From Peasant Foods to Superfoods features:
Over 100 simple and nutritious recipes for breakfast, lunch, dinner, snacks, and desserts.
Gluten-free, dairy-free, nut-free options.
Practical and family-friendly one-week detox guide for those wanting to lose weight, kick start their health and learn how to meal plan.
Stunning photos of each meal home-cooked with love by Mel, showcasing how easy these recipes are.