From Peasant Foods to Super Foods

From Peasant Foods to Superfoods does just this. Based on cooking for the entire family, this book guides cooks from all experiences on how to integrate healthy foods into everyday life. Using ingredients we all take for granted in the kitchen, this book takes a ‘keep it simple’ approach, educating readers on the benefits of food and how we can use food as our cheapest and most accessible medicine.

Leave a Reply

Your email address will not be published. Required fields are marked *